In a moment that’s left both the fitness and film fraternity reeling, news broke of the sudden passing of renowned bodybuilder and actor Varinder Ghuman, aged just 42. The larger-than-life figure, who was as gentle in spirit as he was strong in frame, reportedly succumbed to a cardiac arrest—sending shockwaves across the country.
Bollywood superstar Salman Khan, who had shared screen space and a strong bond with Varinder, took to X (formerly Twitter) to express his grief. “Rest in peace praa. Vil miss paaji,” he wrote, sharing a nostalgic photo of the two from the sets of Dabangg. The words were brief but heavy with emotion, capturing the sorrow of losing not just a colleague, but a friend.
Known for his towering physique and commitment to fitness, Varinder Ghuman wasn’t just a bodybuilding champion—he was an icon. He made India proud as one of the few professional bodybuilders to earn international recognition. From winning accolades in Mr. India competitions to becoming the face of desi muscle power, he inspired countless aspiring athletes. He even carved a niche for himself in cinema, recently appearing in Salman Khan’s 2023 hit Tiger 3, where his presence was as powerful as ever.
Born in Gurdaspur, Punjab, Varinder was deeply rooted in his culture and values, often crediting his discipline to his upbringing. Whether on stage, on screen, or in the gym, he stood tall—both literally and metaphorically. His sudden demise is a stark reminder that even the strongest among us are not invincible.
As tributes pour in from celebrities, athletes, and fans, one thing is clear: Varinder Ghuman may be gone, but his legacy of strength, humility, and inspiration will live on—in every flexed muscle, every gym mirror selfie, and every dream chased with grit.