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Samuel L. Jackson's workout regime

BH Team | April, 10 2017

Actor Samuel L. Jackson's weekly workout regime includes heavy duty exercises like pilates and weight training.

The 68-year-old undergoes an intense fitness routine. He also fits in some time for relaxation, reports

"I do pilates three times a week, weight training and conditioning three times a week and acupuncture and massage twice a week," Jackson said.

The "Django Unchained" actor loves having therapeutic after-care treatment including the Chinese method of putting needles into the skin to target pressure points, as well as cupping to help with any aches and pains or inflammation he is left with after his workout.

"I love acupuncture and cupping," he said.

The actor also indulges in playing golf if he gets free time.

From : IANS

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