Gwyneth Paltrow who has a site titled “Goop” is now talking about their detox plan.

The 42-year-old star stated that saying no to alcohol, caffeine, added sugar, gluten, dairy, soy, corn and nightshades (white, blue, red and yellow potatoes, tomatoes, eggplant) would be the best idea.

This year's detox goes a little lighter on the grains, but was still notably down on tomatoes and eggplants.  The plan also suggests to not have coffee for seven whole days to kickstart the day.

Apart from that, food, shopping, and mindfulness collide, also urged fans to give their digestive system a breather and get the year off to a good start.